*I received free smoothie cards for review purposes only. All opinions shared are my own.*
National Pumpkin Day-October 26th
Today is National Pumpkin Day. A perfect day for me to try the seasonal smoothie at Tropical Smoothie Cafe, Pumpkin Pie Smoothie. I have a confession I am not a fan of pumpkin pie. However, the pumpkin pie smoothie is a refreshing surprise.
Pumpkin Pie Smoothie for National Pumpkin Day
The smoothie is made with real pumpkin, Ghiradelli white chocolate, cinnamon, and non-fat yogurt. The smoothie is blended smooth and is very refreshing. The blend of real pumpkin and white chocolate adds the right amount of sweetness. Cinnamon adds the right amount of spice. I always try to stay on track with calories over the weekend. The calorie count is 261 calories, 21 grams of sugar, 835 g of potassium, 52 grams of carbs, 1g of fat. I love the fact that adding pumpkin to foods provides a good dose of Vitamin A. Go in soon as this will not last long.

Tropical Smoothie Cafe
This cafe is a hidden gem in my backyard. If you are like me I am always in search of really good quick casual food on the weekends. In addition to smoothies, the cafe offers a menu filled with a variety of foods. There are breakfast entrees, flatbreads, wraps, quesadillas, sandwiches, and side. The menu has something for everyone. In addition to the featured smoothies for the season, there is a full menu of smoothie flavors, supplements, and add-ins. I will definitely return again for a quick lunch or a smoothie recharge after a workout. You can check out the menu here Tropical Smoothie Cafe.





Giveaway
One winner will receive a card for “free smoothie” at Tropical Smoothie Cafe. How to win are listed on Instagram. Good Luck to you! Happy Autumn.
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