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JenOni

Apr 19, 2016

Reading: My First Book of the New Year-Growth & Development

ReadingBookReviewPPP

Reading: Personal Professional and Positive The 30 Day Challenge by Danyelle Little & Telie Woods

One of my goals for the new year is to read more books that are focused on personal growth and development.   This is my first book and I wanted to share some of the key points I learned after reading.   The best part of the book are the key areas and how they are divided into specific areas of focus.  Each chapter provides real-life examples, key action items, and motivational quotes.   I plan to incorporate the valuable action items to assist me with living a more positive and fulfilling life both personally and professionally.

Personal

  1. Take time for you
  2. Make unplugging a necessity
  3. Remove things from your life that stunt your growth
  4. Find ways to destress
  5. Sleep is essential, develop a routine each night
  6. Stay focused
  7. Writing is good for the soul and a visually way to capture thoughts
  8. A positive perspective is everything
  9. Capture moments with those you love
  10. Find your passion

 

Professional

  1. Give 110% in everything you do in your professional environment
  2. Be a positive model for others to emulate
  3. Always let your actions proceed you
  4. Do not get caught up in anything that is counterproductive to your progress
  5. Find effective ways to improve and deliver solutions
  6. Develop your skills to position yourself to train and mentor
  7. Organize a support group with varying levels of expertise for success

Positive

  1. Acknowledge positivity in your daily walk
  2. Organize, Organize and Organize to minimize stress; make it a monthly ritual
  3. Be an active listener
  4. Take time to relax, release and let go
  5. All good things come in time
  6. Do not let your past define your goals and objectives
  7. Always make it point to extend yourself to others

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Filed Under: Inspiration Tagged With: #life, #reading, book, lesson

Reader Interactions

Comments

  1. The Cubicle Chick says

    Apr 19, 2016 at 7:10 pm

    Thank you so much for sharing what you learned from our book. This is great!

  2. AJ says

    Apr 19, 2016 at 7:35 pm

    You’re so welcome. It was a pleasure to make this my first book of the new year. Growth & Development is a great way to set goals in a new year!

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Interests include fitness, nutrition, yummy food and dessert recipes, wellness, and innovative technology. Read More…

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