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JenOni

Jan 20, 2016

Fitness: Yoga at Home Using YouTube

Fitness: Yoga

I was always a fan of PILATES but have a new found interest in YOGA.   My plan is to YOGA at least twice a week. I really want to increase flexibility and improve my posture.

My go to place for any fitness related video is YOUTUBE.   I love having my SAMSUNG SMARTTV because I can connect to YOUTUBE.    This allows me to do my YOGA in the living room with plenty of space.

Here’s my first video and I will admit some of the moves were challenging.   I realized how inflexible my body has become in the past few months.

 

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Filed Under: DIY, Single Mom Chronicles Tagged With: #diy, Fitness, YOGA, YouTube

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Interests include fitness, nutrition, yummy food and dessert recipes, wellness, and innovative technology. Read More…

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