I see so many articles on the benefits of lemon water. In the past 5 days I committed to drinking lemon water each morning for 21 days. Another interesting point is not having a slice of lemon in your water while dining out. I wash each of my lemons with fruit and vegetable wash, slice and squeeze the juice in my glass of warm water. This is how I start my day each morning. A good use for the lemon slices is to put each slice in the garbage disposal to eliminate odors. I am learning everything has a use, reuse!
The below link is a great article on one of my favorite health sites:
They are also one of the leading providers of health information worldwide. Having these professionals help us in our time to get better and back to our normal self is so important.