I see so many articles on the benefits of lemon water. In the past 5 days I committed to drinking lemon water each morning for 21 days. Another interesting point is not having a slice of lemon in your water while dining out. I wash each of my lemons with fruit and vegetable wash, slice and squeeze the juice in my glass of warm water. This is how I start my day each morning. A good use for the lemon slices is to put each slice in the garbage disposal to eliminate odors. I am learning everything has a use, reuse!
The below link is a great article on one of my favorite health sites: