• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About Me
    • Contact
    • Media Kit
  • Parenting
    • Teen Sons
    • Raising Girls
    • Inspiration
    • Single Mom Chronicles
  • Wellness
    • Fitness
    • Self-Care
    • Easy Meal Ideas
  • Family
    • Travel
    • Philadelphia Area Fun
    • STEM Activities
  • Finances
    • One Income Household Tips
    • Saving & Investing
    • Deals & Coupons
JenOni

Dec 1, 2014

Single Mom Chronicles: Fitness Blender Day 1

I started working out in 1999 and loved the results.   Fast forward 15 years and so many life transitions such as birthing 2 kids, multiple gyms, trainers, various exercises, pole fitness, etc.   I have resorted to trying an at home workout regime for at least 30 days.   This will be my low cost attempt at staying fit and lean.   A gym membership is not in the budget so I figure investing in additional free weights, resistance bands, stability ball, etc and home furniture will give some return.   My motto use it or lose it!!!!!!! My last workout regime was in May and in the past 6 months I have started a new job and moved. Unfortunatel

A friend suggested I try the website Fitness Blender.  The site allows you to input your height and weight then it provides specific workouts tailored for specific parts of the body. I would love to improve my upper and lower body. Abs are on the list, but as I have read abs are made in the kitchen. I have to significantly modify my diet for that 6 pack. It is a goal just not immediate. I will be happy to lose some inches in time for my 2 piece.

Day 1:

 

Filed Under: Single Mom Chronicles Tagged With: #30days, #faboverforty, #fitnessblender, Fitness

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Get To Know AJ

Interests include fitness, nutrition, yummy food and dessert recipes, wellness, and innovative technology. Read More…

Connect with CocoaMommy

  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube






Don’t Miss CocoaMommy Updates

Blogging Networks

The Network Niche
SoFab Badge
influnenster-Alanda Find the lowest prices Everywhere
Alanda Josey
Let's collaborate
Dealspotr.com
December 2014
S M T W T F S
 123456
78910111213
14151617181920
21222324252627
28293031  
« Nov   Jan »
Copyright © 2009-2016 | All Rights Reserved | Design by JenOni