This is an excellent article on making food choices in terms Good Fat vs. Bad Fat. The unfortunate part for me is switching from ground beef to ground turkey. I love the flavor of beef burgers on the grill but for the sake of good health I will have to find a great recipe for turkey burgers.
Last night I was discussing salmon with Jen(@jaeldesignsinc) and Shynea(@ppdiva) because this has never been a seafood favorite. I think finding the right marinade or sauce will do the trick. If anyone has a great recipe feel free to send my way. Salmon is on the list as a healthy alternative to meat.
soak your salmon over night with fresh lemon and garlic. the flavors with seep into the fish and cook it in a foil wrapping with a few olive oil spray, lemon slices, sea salt and ground pepper. you can also you olive oil and garlic to grill it when the weather is warm.
@parlinmom thanks for the tips with salmon.
I still buy DH hamburger, I just get 90 or 93% now.
I put a think crust of dried dill on my salmon, before grilling. I serve with diced cucumbers in light mayonaise and lemon wedges.
If the salmon still doesn't work out for you, go with tuna steak. I find it a little more flexible.